Coast Atlas two week package
Kick off Call: Phone call to overview the Sleep Training Process: I’ll walk you through what to expect on the night of sleep training. We’ll work together to finalize your customized bedtime routine and addressing questions and concerns. To occur 24-48 hours before start date.
Comprehensive Questionnaire: I’ll send a detailed questionnaire to gather essential information about your child’s sleep patterns and needs.
Customized Nap/Sleep Schedule: Including age-appropriate nap times and wake windows to implement prior to starting sleep training.
Personalized Sleep Plan: Developed based on your child’s age, development, and parenting approach.
Two Weeks of Daily Support: Ongoing, hands-on guidance for the full two weeks to ensure the sleep plan is working smoothly as well as to offer support and coaching during the process, available by text.
Graduation Packet: Includes expert tips and strategies for handling future sleep challenges like changes in sleep schedules, daylight savings, and more.
Rested App Access: Full access to monitor your child’s sleep progress throughout the process.
Kick off Call: Phone call to overview the Sleep Training Process: I’ll walk you through what to expect on the night of sleep training. We’ll work together to finalize your customized bedtime routine and addressing questions and concerns. To occur 24-48 hours before start date.
Comprehensive Questionnaire: I’ll send a detailed questionnaire to gather essential information about your child’s sleep patterns and needs.
Customized Nap/Sleep Schedule: Including age-appropriate nap times and wake windows to implement prior to starting sleep training.
Personalized Sleep Plan: Developed based on your child’s age, development, and parenting approach.
Two Weeks of Daily Support: Ongoing, hands-on guidance for the full two weeks to ensure the sleep plan is working smoothly as well as to offer support and coaching during the process, available by text.
Graduation Packet: Includes expert tips and strategies for handling future sleep challenges like changes in sleep schedules, daylight savings, and more.
Rested App Access: Full access to monitor your child’s sleep progress throughout the process.
Kick off Call: Phone call to overview the Sleep Training Process: I’ll walk you through what to expect on the night of sleep training. We’ll work together to finalize your customized bedtime routine and addressing questions and concerns. To occur 24-48 hours before start date.
Comprehensive Questionnaire: I’ll send a detailed questionnaire to gather essential information about your child’s sleep patterns and needs.
Customized Nap/Sleep Schedule: Including age-appropriate nap times and wake windows to implement prior to starting sleep training.
Personalized Sleep Plan: Developed based on your child’s age, development, and parenting approach.
Two Weeks of Daily Support: Ongoing, hands-on guidance for the full two weeks to ensure the sleep plan is working smoothly as well as to offer support and coaching during the process, available by text.
Graduation Packet: Includes expert tips and strategies for handling future sleep challenges like changes in sleep schedules, daylight savings, and more.
Rested App Access: Full access to monitor your child’s sleep progress throughout the process.